Social Anxiety Disorder is more than just shyness. It’s an intense, persistent fear of being watched and judged by others. This fear can be so strong that it causes you to avoid social situations, impacting your relationships and professional life. We provide a safe, supportive space to build confidence and navigate social settings with greater ease.

Common Symptoms or Things to Look Out For:

• Marked fear or anxiety about social situations
• Fear of negative evaluation or judgment by others
• Fear of showing anxiety symptoms that will be humiliating
• Social situations almost always provoke fear
• Avoidance of feared social situations
• Anticipatory anxiety before social events
• Post-event rumination about performance
• Recognition that fear is excessive or unreasonable
• Significant distress or impairment in functioning