Sometimes, a specific life stressor—like a job loss, a major move, or a relationship ending—can trigger emotional or behavioral symptoms that are more intense or prolonged than expected. This is known as an Adjustment Disorder. Our therapists can provide support and tools to help you navigate these challenging life transitions.

Common Symptoms or Things to Look Out For:

• Emotional or behavioral symptoms developing within 3 months of an identifiable stressor
• Distress that is out of proportion to the severity of the stressor
• Significant impairment in social, occupational, or other important areas of functioning
• Symptoms are not representative of normal bereavement
• Once the stressor terminates, symptoms resolve within 6 months