This is a common challenge. It’s helpful to remember that for a teenager, control and respect are paramount. Forcing the issue often backfires. We suggest framing it as their choice. You can say, “I’ve found some people who are experts at helping with stress. I can’t make you talk to them, but I’d like you to consider one session just to see what you think. Your privacy will be respected.” The convenience of online therapy often appeals to teens and reduces resistance.