- January 1, 2024I'm Not Broken, Just Struggling — Why That's a Good Place to Start What if you've been strong for so…
- December 16, 2023What If I'm Just Not Strong Enough for Therapy? What if I start falling apart and can't put myself back…
- December 1, 2023What If My Therapist Can't Help Me? What if I do all the work, invest all the time, energy, and…
- November 16, 2023I'm Afraid of What I Might Discover About Myself What if I look inside and don't like what I find?…
- November 1, 2023I Can't Afford Therapy You know you need support. You've reached the point of being ready to reach out. But…
- October 16, 2023I'm Not Sure I Can Trust a Therapist Trust doesn't come easily for everyone. Maybe you've been let down by…
- October 16, 2023How Do I Know If My Therapist Is Right For Me? You've taken the step of starting therapy. You've had…
- October 6, 2023I'm Afraid of What I Might Discover in Therapy What might you find if you look beneath the surface of…
- October 4, 2023Can Therapy Really Help If I've Felt This Way for Years? How long have you been carrying this weight? How…
- October 2, 2023I Don't Want to Be Seen as Weak for Going to Therapy "I can handle this on my own." "I…
