- February 25, 2022The Weight of Keeping It Together How long have you been carrying that weight? The one no one sees but…
- February 17, 2022When You've Been Holding Your Breath For Years Do you remember what it feels like to breathe all the way…
- February 13, 2022The Exhaustion No One Sees You're tired, but not in a way a good night's sleep can fix. At Televero…
- February 9, 2022When You're Everyone's Rock, But Feel Like Sand Inside They all come to you when they're struggling. You listen. You…
- January 17, 2022It's Okay to Show Up Messy and Uncertain You don't have to have it all together to begin therapy. In…
- January 13, 2022The Quiet Relief of Saying 'I Don't Know What's Wrong' You've been trying to figure it out for months. Why…
- January 9, 2022What If Your Hesitation Is Actually Wisdom? That voice inside you that keeps saying, "Wait, I'm not sure" – what…
- January 1, 2022When You're Not Ready, But Need Someone Anyway Sometimes the things we need most are the things we feel least…
- January 20, 2021The Most Surprising Things About Starting Therapy What do you imagine will happen when you first start therapy? And what…
