Understanding Your Brief Health Assessment (BHA) Results You’ve just completed your appointment, and your provider shares a summary with you…

Why We Use Standardized Assessments to Track Progress How do you know if you're getting better? When you're in the…

What Is a Holistic Approach to Mental Healthcare? Have you ever felt like your mind and your body were two…

Why Medication and Therapy Work Together for Best Results Imagine you are trying to get a garden to grow in…

Why Your Psychiatrist May Recommend Therapy You’ve started seeing a psychiatrist and have begun to discuss medication as part of…

The Link Between Brain Chemistry and Mental Health Have you ever wondered what is actually happening inside your brain when…

Understanding Serotonin and Its Role in Mood Have you ever heard depression or anxiety described as a "chemical imbalance"? While…

How to Talk to Family About Your Mental Health Diagnosis How do you tell the people you love that you…

Common Misconceptions About Mental Health and Psychiatric Conditions Have you ever hesitated to talk about your mental health because you…

An Introduction to Adult Attention-Deficit/Hyperactivity Disorder (ADHD) Do you feel like your brain is a web browser with too many…