- June 16, 2023What If I Can Only Afford a Few Sessions? You know you need support. You've reached the point of being…
- June 16, 2023How Therapy Can Help You Feel Like You Again You might not recognize yourself anymore. The face in the mirror…
- June 14, 2023Why You Don't Have to "Fix" Yourself Alone You know there's something you want to change. Maybe it's anxiety that…
- June 12, 2023You Can Believe in Yourself and Still Need Help You've always taken pride in your self-reliance. You believe in yourself.…
- June 10, 2023I'm Not Broken — So Why Would I Go to Therapy? You're functioning. Going to work. Maintaining relationships. Handling responsibilities.…
- June 8, 2023Can Therapy Work If I Don't Believe in It? You're skeptical. Maybe even more than skeptical. Perhaps you think therapy…
- June 6, 2023I'm Not the Kind of Person Who Asks for Help You've always handled things yourself. When something needs fixing, you…
- June 6, 2023I Don't Want to Be Dependent on a Therapist The thought loops in your mind as you consider reaching out…
- June 4, 2023Why "I Don't Do Therapy" Might Be a Defense "I don't do therapy." The statement comes out casually, often with…
- June 3, 2023I Thought I Could Handle It — Until I Couldn't You've always been the strong one. The one who holds…
