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- August 14, 2023You Can Ask for Help Without Explaining Everything How long does it take you to ask for help? How many…
- August 14, 2023What If I Don't Know How to Talk About My Feelings? When someone asks "How are you feeling?" do you…
- August 12, 2023What If My First Therapy Session Is Awkward? What if I don't know what to say? What if my mind…
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- August 10, 2023Being Sensitive Isn't a Weakness How many times have you been told you're "too sensitive"? How many times have you…
