- May 29, 2024The Surprising Ways Online Therapy Helps You Feel More in Control Something shifts when you close the laptop after your…
- May 22, 2024The thought makes you sigh with frustration. "Online therapy sounds convenient, but I'm not good with technology. I'll probably mess…
- May 15, 2024Do I Need to Dress Up for My Online Appointment? It's almost time for your therapy session. You're still in…
- May 1, 2024Is Online Therapy as Real as In-Person Care? You're considering therapy, but the thought of sitting across from someone in…
- April 29, 2024Can I Just Try One Session to See How It Feels? You're curious about therapy, but not ready to commit.…
- April 22, 2024What If You're Scared It'll Make Things Worse? The thought catches in your throat: "What if therapy makes everything worse?…
- April 15, 2024You Don't Have to Know What to Say in Therapy The blank page stares back at you. The cursor blinks,…
- April 8, 2024What a First Therapy Session *Actually* Feels Like Your heart beats a little faster as you sit in the waiting…
- April 1, 2024What Happens If You Just Want to Sit in Silence? (Yes, That's Allowed) You've made it to the therapist's office.…
- March 28, 2024Why Therapy Should Feel Like a Conversation—Not an Interrogation The image sticks in your mind: a therapist with a notepad,…
